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Article

Foods That Lower Blood Sugar Fast

October 3, 2022 Keefe Memorial Staff 0

We are all aware of the importance of what we eat and how it can affect our overall health. However, not many of us know […]

Herbs That Lower Blood Sugar Fast

Herbs That Lower Blood Sugar Fast: 7 Natural Remedies for High Blood Glucose

October 1, 2022 Keefe Memorial Staff 0

With a lot of people turning to natural lifestyle modifications as a result of the rising obesity rate, it is important for them to know […]

Blood Sugar Benefits of Fasting

October 1, 2022 Keefe Memorial Staff 0

Fasting is a practice that has been around for centuries. It is a way of abstaining from food and drink in order to focus on […]

Intermittent Fasting Empty Plate

Weight Loss Benefits of Intermittent Fasting

October 1, 2022 Keefe Memorial Staff 0

What is Intermittent Fasting? Intermittent fasting is a pattern of eating that includes periods of time where you fast. These periods typically last between 16-24 […]

Pineapple Weight Loss Benefits

Weight Loss Benefits of Pineapple

October 1, 2022 Keefe Memorial Staff 0

What are the Health Benefits of Pineapple? Pineapple is a great fruit to eat when you want to lose weight. It has many benefits and […]

Cinnamon Weight Loss

Weight Loss Benefits of Cinnamon

September 30, 2022 Keefe Memorial Staff 0

Why are People Saying That Cinnamon is Good For Weight Loss? Cinnamon is a spice that has been used for centuries to flavor food and […]

Weight Loss Benefits of Corn

September 30, 2022 Keefe Memorial Staff 0

The Top 5 Ways Corn Helps Lose Weight Corns are high in fiber and low in calories Corns can help you feel full Corns can […]

Chia Seeds Weight Loss

Weight Loss Benefits of Chia Seeds

September 30, 2022 Keefe Memorial Staff 0

Have you ever heard the saying “you are what you eat” and decided to give this phrase a try? Well, we’re here to make sure […]

Does Ashwagandha Increase or Suppress Appetite?

September 30, 2022 Keefe Memorial Staff 0

TL;DR Article Summary In most people, Ashwagandha will act as an appetite suppressant. This is because of Ashwagandha’s cortisol-lowering effects. Lower cortisol means less stress, […]

Does cortisol make your stomach fat?

Does Cortisol Make Your Stomach Fat?

September 30, 2022 Keefe Memorial Staff 0

TL;DR Article Summary Yes, too much cortisol can make you gain stomach fat. The reason for this is cortisol’s effects on your blood sugar and […]

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