Phosphatidylserine Dosage for ADHD – What’s The Optimal Amount?
Article Summary Phosphatidylserine dosage for ADHD is 200mg in adolescents and up to 300mg per day in adults. It’s best taken in the morning with […]
How Fast Does Phosphatidylserine (PS) Work?
The Short Answer Phosphatidylserine (PS) isn’t one of those supplements that work immediately. The first results are typically seen after 4-6 weeks of supplementation. This […]
Who Should Not Take Quercetin?
Quercetin is a flavonoid found in plants, fruits, and vegetables. It is an antioxidant that can help to relieve the symptoms of allergies, asthma, and […]
Is Turmeric Good for Chronic Pain?
Turmeric is a spice that has been used in cooking for centuries. It is a part of many different cultures and cuisines. But, it has […]
Is Turmeric Good for Tennis Elbow?
Tennis elbow is a common overuse injury that was first documented in 1873. The pain typically starts gradually, with a dull ache in the forearm […]
Zinc for Tendonitis – Everything You Need to Know
Zinc is an essential mineral and has a number of health benefits. It plays a key role in the immune system, wound healing, and the […]
Does Glucosamine Chondroitin Work for Hip Pain?
The Short Answer In short, yes, glucosamine chondroitin works for hip pain, but only to an extent. The combination of glucosamine and chondroitin may help […]
Does Glucosamine Chondroitin Work for Trigger Finger?
The Short Answer The combination of glucosamine and chondroitin may be helpful for people who have a trigger finger. Glucosamine and chondroitin work by improving […]