How Fast Does Quercetin Work?
Article Summary TL;DR For an average person, quercetin should start working within 45-60 minutes of ingestion. However, factors such as your age, metabolism, lifestyle, and […]
Joint Care
What is the Best Time to Take Quercetin?
Quercetin is a flavonoid that can be found in many fruits and vegetables. It has antioxidant properties and has been shown to have anti-inflammatory effects. […]
EPA vs DHA for Inflammation
There is a lot of debate on the benefits of EPA vs DHA. The question that arises is whether EPA or DHA is better for […]
Omega 3 for Tennis Elbow: Is it Any Good?
Brief Article Summary Omega 3 is shown to be highly effective for treating tennis elbow and other inflammatory conditions. These include arthritis, hip pain, and […]
Is Turmeric Good for Chronic Pain?
Turmeric is a spice that has been used in cooking for centuries. It is a part of many different cultures and cuisines. But, it has […]
Is Turmeric Good for Tennis Elbow?
Tennis elbow is a common overuse injury that was first documented in 1873. The pain typically starts gradually, with a dull ache in the forearm […]
Zinc for Tendonitis – Everything You Need to Know
Zinc is an essential mineral and has a number of health benefits. It plays a key role in the immune system, wound healing, and the […]
Does Glucosamine Chondroitin Work for Hip Pain?
The Short Answer In short, yes, glucosamine chondroitin works for hip pain, but only to an extent. The combination of glucosamine and chondroitin may help […]
Does Glucosamine Chondroitin Work for Trigger Finger?
The Short Answer The combination of glucosamine and chondroitin may be helpful for people who have a trigger finger. Glucosamine and chondroitin work by improving […]