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Brain Wellness

Best Nootropics for Mental Clarity: 8 Nutrients That Clear Brain Fog

September 26, 2022 Keefe Memorial Staff 0

Brain fog is a term used to describe the feeling of mental fatigue, forgetfulness, and difficulty concentrating. It can be caused by a number of […]

EPA vs DHA for Inflammation

September 24, 2022 Keefe Memorial Staff 0

There is a lot of debate on the benefits of EPA vs DHA. The question that arises is whether EPA or DHA is better for […]

How Fast Does Pine Bark Extract Work?

September 24, 2022 Keefe Memorial Staff 0

Pine bark extract has been used for centuries by people because it can help improve circulation, reduce weight, and fight brain issues. Pine bark is […]

Maritime Pine Bark Extract for Depression

Pine Bark Extract for Depression: What do Studies Say?

September 24, 2022 Keefe Memorial Staff 0

There are many different kinds of nootropics out there, but one of the most popular is pine bark extract. This is mainly because it offers […]

Who Should Not Take Bacopa Monnieri?

September 23, 2022 Keefe Memorial Staff 0

Bacopa Monnieri is a plant that has been used for centuries in Ayurvedic medicine. It is also used in Traditional Chinese Medicine. It can be […]

who shouldn't take phosphatidylserine

Who Should NOT Take Phosphatidylserine?

September 23, 2022 Keefe Memorial Staff 0

Phosphatidylserine is a fat-soluble nutrient that is found in abundance in the brain and muscles. It can be synthesized by the body from two other […]

Phosphatidylserine Dosage for ADHD

Phosphatidylserine Dosage for ADHD – What’s The Optimal Amount?

September 23, 2022 Keefe Memorial Staff 0

Article Summary Phosphatidylserine dosage for ADHD is 200mg in adolescents and up to 300mg per day in adults. It’s best taken in the morning with […]

Capsule representing the question of how fast does phosphatidylserine works

How Fast Does Phosphatidylserine (PS) Work?

September 23, 2022 Keefe Memorial Staff 0

The Short Answer Phosphatidylserine (PS) isn’t one of those supplements that work immediately. The first results are typically seen after 4-6 weeks of supplementation. This […]

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