While salt is a common and essential part of our diet, we mostly hear about its potential health risks, more so when over-consumed. However, salt’s bad rep overshadows its role in brain function, a lesser-explored area, is equally compelling. In today’s article, we look at the link between your brain health and salt intake. TL;DR…
Chia seeds, small in size but mighty in nutrition, have recently gained quite a bit of buzz, claimed to be a “superfood.” But beyond the trendy status, could these tiny seeds help boost our cognitive performance? In this article, we answer just that. TL;DR Article Summary Don’t let chia seeds small size fool you. They…
One of the nutrient-packet foods that people often ask about is strawberry. These vibrant berries are not just delightful to our taste buds but also contain compounds that benefit your brain. We’ll start with a short summary so you can read the rest of the article at your leisure. TL;DR Article Summary Strawberries contain antioxidants,…
TL;DR Article Summary Bananas are nutrient-rich fruits that also happen to be good for your brain. They contribute to the production of neurotransmitters like serotonin and dopamine, support brain cell function, and protect against oxidative stress. Easily added to your daily menu, bananas are a steady energy source to the brain and an excellent source…
Today we’ll be looking at the potential brain benefits of avocado. Avocados have risen to “superfood” status over the past decade or so, but are they actually that good for your brain? Let’s find out. TL;DR Article Summary Avocados can certainly be a valuable addition to a brain-healthy diet. They contain high amounts of healthy…
TL;DR Article Summary Seaweed—the first thing you may think of is slimy green stuff on a beach. Or, if you love seafood, you may think of a sushi wrap. However, did you know that seaweed is actually a brain booster? Rich in iodine, antioxidants, and other nutrients, seaweed contains all the right nutrients that can…
TL;DR Vyvamind vs Adderall Summary: Vyvamind is our winner today. Its natural formula makes it safer and healthier to use daily than Adderall. That said, Vyvamind has its own downsides and it is nowhere near Adderall in terms of effectiveness. In Vyvamind’s case, the biggest downside is the basic ingredient profile for which they charge…
TL;DR SUMMARY When comparing Noocube and Nooceptin, both supplements offer effective options for enhancing cognition. Noocube’s comprehensive formula provides a broad range of ingredients, while Nooceptin focuses on a streamlined blend. Nooceptin has the edge for those who can afford it, as its targeted ingredients may offer more specific benefits. However, Noocube is a more…
Smart drugs and cognitive supplements have gained popularity in recent years, sparking debates within the scientific community. The effectiveness of these supplements in enhancing memory, focus, and learning abilities remains a subject of contention. In this article, we will delve into two prominent cognitive supplements, Focus Factor and Noocube, to help you gain a better…
Many nootropics on the market today use bogus ingredients when it comes to brain health, some of which are overdosed and potentially unsafe. You’ve probably noticed that many use a proprietary blend, which makes it impossible to see how the ingredients are dosed inside. These are just some of the red flags to look for…