TL;DR Noocube vs Feedamind Summary Feedamind and Noocube are both decent nootropics that are going to have some effect on your cognition. Regardless of which you pick you should experience an improvement in focus and memory, within 6-12 weeks of consistently taking the product. Both Noocube and Feedamind also come with a 100% money-back guarantee….
TL;DR Vyvamind vs Feedamind Summary Feedamind and Vyvamind are both safe and relatively good-quality nootropics. Both should give you some benefits in terms of memory, mental energy, and mood. Are they the best you can find on the market, though? That’s another question! Feedamind has a more comprehensive formula that doesn’t just target brain function…
TL;DR Article Summary Creatine shows promise in enhancing memory in older folks. It also aids cognitive function when you’re sleep deprived and/or stressed. [2]. However, claims that creatine helps with Parkinson’s are unproven. While creatine is safe and beneficial for both your body and mind in small amounts, it’s not a magical nootropic, and benefits…
TL;DR Article Summary Cacao is a source of antioxidants, specifically flavonoids, that are anti-inflammatory by nature, which benefits your brain. Flavonoids enhance your blood flow which supports neuron health, boosting attention, memory, and learning in the process. Consuming either cacao or cocoa flavonoids, be it through dark chocolate or supplements, can benefit your brain function…
TL;DR Article Summary Protein is an essential micronutrient. When most people think of protein, they think about chiseled bodybuilders and gym enthusiasts. However, protein intake is crucial for not just physical health, but it’s also key for your brain and memory function. Optimal protein intake is linked to less cognitive decline as you age. The…
TL;DR Article Summary GABA is a naturally occurring brain chemical that is also taken as a supplement to help with sleep and relaxation. Less is known about GABA’s effects on memory, though. What little evidence we have about GABA’s role in memory improvement shows it doesn’t work that well. While GABA is vital for different…
Do you start your morning with a delightful cup of coffee? If so, you might be wondering if there are any additional benefits to your cup of coffee besides a mood-boost and an energy buzz. In this article, we look at the effects of coffee on your memory and brain health. TL;DR Article Summary Caffeine,…
Ever heard of Salvia? It’s not just a common sage you might use for dinner flavouring. This mint family member with hundreds of different species has some health benefits, too. It’s not as potent as turmeric perhaps, but it’s definitely not a bad addition to your daily menu, as you’ll soon find out. Today’s article…
Here we have our article on the potential benefits of parsley for brain health. While it’s often used as a garnish, parsley is more than just a tasty add-on to your meal. As it goes with nutrient-rich herbs, parsley offers some potential health benefits, including an improvement in brain health. Let’s take a deeper dive,…
TL;DR Article Summary Pears are excellent for the brain, thanks to their diverse nutrient profile. A single pear provides you with 21% of your daily need for fiber. Fiber helps your gut health, and as you may know, our gut is intricately connected with our brain through the vagus nerve. In addition, pears contain antioxidants…