How Fast Does Phosphatidylserine (PS) Work?
The Short Answer Phosphatidylserine (PS) is one of those supplements that doesn’t work right away. The first results are typically seen after 4-6 weeks of […]
Month: September 2023
Who Should NOT Take Phosphatidylserine?
Phosphatidylserine is a fat-soluble nutrient that is found in abundance in the brain and muscles. It can be synthesized by the body from two other […]
Who Should Not Take Bacopa Monnieri?
TL;DR Article Summary Bacopa monnieri is a herb you’ve probably heard of if you’ve ever delved into nootropics. This herb is one of the most […]
Is Turmeric Good for Chronic Pain?
Turmeric – we’ve all heard of it by this point. It’s a spice that has been used in cooking for centuries. It is a part […]
Is Turmeric Good for Tennis Elbow?
Tennis elbow – something we never want to experience. This common overuse injury was first documented in 1873. The pain from tennis elbow typically starts […]
Who Should Not Take Quercetin?
Quercetin is an antioxidant and a type of molecule known as a flavonoid. Naturally found in plants, fruits, and vegetables, quercetin is best known for […]
Zinc for Tendonitis – Everything You Need to Know
Zinc is an essential mineral with surprisingly many health benefits. It plays a key role in our immune system, cell division, wound healing, and the […]
Does Glucosamine Chondroitin Work for Hip Pain?
The Short Answer The combination of Glucosamine + chondroitin works for hip pain, but only to an extent. Glucosamine and chondroitin may help to slightly […]
Phosphatidylserine Dosage for ADHD – What’s The Optimal Amount?
Article Summary Phosphatidylserine dosage for ADHD is 300mg if you’re an adult and 200mg for adolescents. It’s best taken in the morning with food to […]
Does Glucosamine Chondroitin Work for Trigger Finger?
The Short Answer The combination of glucosamine and chondroitin is popular for many joint conditions, one of them is trigger finger. But does it really […]