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Month: September 2022

Cinnamon Weight Loss

Weight Loss Benefits of Cinnamon

September 30, 2022 Keefe Memorial Staff 0

Why are People Saying That Cinnamon is Good For Weight Loss? Cinnamon is a spice that has been used for centuries to flavor food and […]

Weight Loss Benefits of Corn

September 30, 2022 Keefe Memorial Staff 0

The Top 5 Ways Corn Helps Lose Weight Corns are high in fiber and low in calories Corns can help you feel full Corns can […]

Chia Seeds Weight Loss

Weight Loss Benefits of Chia Seeds

September 30, 2022 Keefe Memorial Staff 0

Have you ever heard the saying “you are what you eat” and decided to give this phrase a try? Well, we’re here to make sure […]

Does Ashwagandha Increase or Suppress Appetite?

September 30, 2022 Keefe Memorial Staff 0

TL;DR Article Summary In most people, Ashwagandha will act as an appetite suppressant. This is because of Ashwagandha’s cortisol-lowering effects. Lower cortisol means less stress, […]

Does cortisol make your stomach fat?

Does Cortisol Make Your Stomach Fat?

September 30, 2022 Keefe Memorial Staff 0

TL;DR Article Summary Yes, too much cortisol can make you gain stomach fat. The reason for this is cortisol’s effects on your blood sugar and […]

Does Ashwagandha Help You Lose Belly Fat?

September 30, 2022 Keefe Memorial Staff 0

TL;DR Article Summary Yes, Ashwagandha can help you lose belly fat, although not directly. Ashwagandha helps to lower cortisol, a stress hormone, which, when chronically […]

How Much Chromium Picolinate Should I Take Daily for Weight Loss?

September 30, 2022 Keefe Memorial Staff 0

Chromium picolinate is a supplement that is used for weight loss. It may help with weight loss by increasing the body’s sensitivity to insulin, which […]

Best time to Take Chromium Picolinate for Weight Loss

Best Time to Take Chromium Picolinate for Weight Loss

September 29, 2022 Keefe Memorial Staff 0

TL;DR SUMMARY: The best time to take chromium picolinate for weight loss is right before having a carbohydrate-containing meal. For example, you can take chromium […]

ACV Blood sugar does it work?

Weight Loss Effects of Apple Cider Vinegar

September 29, 2022 Keefe Memorial Staff 0

Apple cider vinegar has long been used as a folk remedy for a variety of ailments. Apple cider vinegar is made from fermented apple cider […]

Chromium Fast Results

How Fast Does Chromium Picolinate Work?

September 29, 2022 Keefe Memorial Staff 0

The human body naturally needs chromium, which is found in many foods such as whole-grain breads and pasta, broccoli, potatoes, brewer’s yeast, carrots and cinnamon. […]

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